Suggested Use:
Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.
Serving Size: 1 Scoop (8g)
Amount Per Serving
Calories … 30
Creatine Monohydrate … 5g
Betaine … 1g
(as betaine anhydrous)
Taurine … 0.75g
Other Ingredients: None
Warning:
Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder.
Caution:
Do not use if pregnant or nursing. Use below age of 18 only under the supervision of a healthcare practitioner. If taking other dietary supplements or medications consult with your healthcare professional prior to use.
Tamper Evident:
Do not use if safety seal is missing or broken.
Storage:
Keep tightly closed in a cool, dry place.